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Month: November 2018

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November is American Diabetes Month

Diabetes is one of the leading causes of disability and death in the United States. It can cause blindness, nerve damage, kidney disease, and other health problems if it’s not controlled. One in 10 Americans have diabetes — that’s more than 30 million people. And another 84 million adults in the United States are at high risk of developing type 2 diabetes. The good news? People who are at high risk for type 2 diabetes can lower their risk by more than half if they make healthy changes. These changes include: eating healthy, getting more physical activity, and losing weight.

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Top 5 Travel Tips for Seniors

Summer has arrived! It's time to break out the beach chairs, picnic baskets, tents, and cameras. With a more active senior population than ever, it’s no surprise that senior travel trends are on the upswing. In fact, most of the seniors polled by AARP in a recent survey planned on taking four to five trips in 2018. Before you hop in a plane, train, or automobile, be sure to read these five tips to help keep your travel plans safe and stress-free. Make your doctor’s office the first stop. Seniors should schedule a visit with their primary doctor prior to

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