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Day: February 14, 2020


February is American Heart Month

There are many ways our hearts are affected that can cause heart attack or Cronic Heart Disease (CHD). Here are just a few of the health issues to watch out for and protect ourselves against to remain heart healthy. For more information contact your physician or the American Heart Association in your state. High Blood Cholesterol and Triglyceride Levels High blood cholesterol is a condition in which your blood has too much cholesterol—a waxy, fat-like substance. The higher your blood cholesterol level, the greater your risk of coronary heart disease (CHD) and heart attack. Factors such as age, gender, diet,

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Valentine’s Day isn’t just for couples – everyone can celebrate!

It’s the perfect occasion for showing love and affection to family and friends. It’s also a great opportunity to spend quality time with your older adults or clients. Remember to invite over family and friends of your clients to enjoy and share in the Valentine’s Day festivities and make the day special for everyone. Here are some wonderful ideas from about some wonderful activities you can do with your loved one during this Valentine's Day. Cheerful Valentine’s Day activities for Seniors Create a festive environment Putting up decorations makes any holiday festive and more special. Simple Valentine decoration ideas:

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February Service Spotlight:

A Better Solution Transportation Services in Your Community Finding your way around with the safety of a trained professional, is always a challenge, especially when we want our parents to have the independence of getting around, but we have busy lives of our own. The safety of our seniors is paramount, cabs and taxis may take advantage of someone with memory issues and charge higher than normal fees. The confusion of being dropped off and then contacting a ride to get home can be frustrating and dangerous. Call A Better Solution at (877)585-9011. We make it our mission to get

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February Recipe: Garlic Herb Oven Roasted Chicken (Heart Healthy Recipe)

Fresh rosemary and thyme, along with 40 cloves of garlic, go into making this oven roasted chicken one of the healthiest, juiciest, and most delicious chicken dinners you'll ever eat! Course: Dinner Cuisine: American Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Servings: 4 servings Calories: 498 Ingredients 3 pounds whole chicken, cut into parts 1 teaspoon salt 1 teaspoon freshly ground black pepper 3 Tablespoons avocado oil, or extra virgin olive oil 40 cloves fresh garlic, peeled 4 sprigs fresh rosemary 4 sprigs fresh thyme 1 large lemon, cut into slices (about 1/8th inch thick)

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