September Is Healthy Aging Month
September is Healthy Aging Month and the time to get started on better health practices.
Think it’s too late to “re-invent” yourself? Think again. According to Carolyn Worthington, editor-in-chief of Healthy Aging® Magazine and executive director of Healthy Aging®, it’s never too late to find a new career, a new sport, passion or hobby. And, now is the time to travel more than ever.
The numbers of people over 45 is growing every year. The attention used to be just on the baby boomers. The generation x-ers are elbowing their way in and have many of the same interests as the previous generation – stay active and vibrant as long as possible. There are over 76 million baby boomers today over 50 and the first of the 82.1 million generation x-ers reached that milestone in 2015.
“Use September as the motivation to take stock of where you’ve been, what you really would like to do if money was no object,” says Worthington. “And try it! Who says you have to do something related to what you studied in school? Who says, you can’t start your own home business later in life, test you’re your physical prowess, or do something wildly different from anything you’ve done before? Only that person you see in the mirror!”
Why Healthy Aging Month?
According to Worthington, “We saw a need to draw attention to the myths of aging, to shout out ‘Hey, it’s not too late to take control of your health, it’s never too late to get started on something new.’ Why not think about the positive aspects of aging instead of the stereotypes and the negative aspects?”
September is a perfect time to celebrate Healthy Aging Month since it is time when many people think about getting started on new tasks after the summer. Drawing on the “back to school” urge embedded in everyone from childhood, the observance month’s activities are designed to encourage people to rejuvenate and get going on positive measures that can impact the areas of physical, social, financial and mental wellness.
September is Healthy Aging® Month was first introduced when the baby boomers were about to turn 50. “At that time, no one wanted to talk about growing older,” Worthington says. “You know, it was that same ‘60’s attitude – ‘Don’t trust anyone over 30; hell no we won’t go.’ Today as the boomers turn 60 and 65, it’s a different story,” Worthington explains. “We recognized early on that careful attention to the combination of physical, social, mental and financial fitness was powerful in the pursuit of a positive lifestyle and have built our Healthy Aging® programs around that concept for the government and private sector through this annual observance as well as TV specials, videos, books, printed material, our website and blogs.
“The interest in positive lifestyle information seems to be insatiable. Our subscriber list for Healthy Aging® Magazine keeps growing so we know we are on the right track. We are not about retirement. Nor are we a ‘senior’ magazine filled with articles about depression, incontinence or organ recitals. We are about vibrant, active, 45-plus people who are taking charge of their lives, following their passion, and who are happily looking forward to what’s next in life.”