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activities for seniors

Spring Activities for Seniors

No matter your age, spring is the season for rejuvenation and sunshine. After spending the cold winter months indoors, spring is a breath of fresh air that can encourage you to move toward a more active lifestyle. Aside from the vitamin-D that the sunshine offers, there are many benefits to utilizing the natural boost that the new season can bring.  It is very important for those who have retired to remain active. If you are retired, it can be difficult to feel a sense of purpose in the stillness. Spring activities for seniors can help to spur feelings of purpose

04,17,2020 Comments Off on Spring Activities for Seniors

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