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New Year, New You

5 Steps For Success Well its’ that time of year again; where we make those same promises to ourselves that we had made the year prior. If you’ve become as jaded as most of us, you may simply call them vague promises or “wishes.” Here are some tips from Tony Robbins on how to Jump Start your life and make good on your promises to yourself this new year. 1) Make sure it is Attainable We cannot lose 30 pounds in two weeks just like we cannot be successful in a new career in one month. Make sure your goals

01,10,2020 Comments Off on New Year, New You

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Holiday Recipe Pumpkin Pie

Mustard-Crusted Prime Rib with Madeira Glaze This juicy prime rib is spectacular on its own, but the rich Madeira glaze takes it up a notch to wow at special dinners. What's even better is that it roasts with a bed of tender veggies, so you have the whole holiday meal covered in one pan. — Total Time Prep: 20 min. Bake: 2-1/2 hours + standing Makes 8 servings Ingredients 1 bone-in beef rib roast (about 5 pounds) 1/2 cup stone-ground mustard 6 small garlic cloves, minced 1 tablespoon brown sugar 1/2 teaspoon salt 1/2 teaspoon coarsely ground pink peppercorns, optional

12,17,2019 Comments Off on Holiday Recipe Pumpkin Pie

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Tips for Caregivers and Family Members:

Stress, depression and the holidays: Tips for coping Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. By Mayo Clinic Staff The holiday season often brings unwelcome guests — stress and depression. And it's no wonder. The holidays present a dizzying array of demands — parties, shopping, baking, cleaning and entertaining, to name just a few. But with some practical tips, you can minimize the stress that accompanies the holidays. You may even end up enjoying the holidays more than you thought you would.

12,17,2019 Comments Off on Tips for Caregivers and Family Members:

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20 Joyful Holiday Activities For Seniors

Everyone enjoys being included in holiday activities The holidays can be lots of fun for older adults even if they have physical or cognitive limitations. It’s all about spending time together, feeling included, and enjoying good company. The activities you do don’t have to be exciting to be special and meaningful. Simply joining in brings joy and helps your older adult enjoy the season. We’ve rounded up 20 fun holiday activities for seniors that are perfect to enjoy with family and friends. We also share tips on how to modify or pace activities to keep older adults from getting too

12,17,2019 Comments Off on 20 Joyful Holiday Activities For Seniors

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From Our Family To Yours

Merry Christmas & Happy New Year A Better Solution wants to take the time to wish all of our clients, family members, caregivers, nurses, and referral sources a peaceful holiday season and a joyful beginning of the year 2020. There are so many emotions that happen during the Holidays’ things can be stressful and overwhelming for us all. Many times, with the children and friends demanding a lot of attention the Seniors in our lives can be pushed into the background.  This is a perfect time to get a little more help around the house with a short-term Caregiver to

12,17,2019 Comments Off on From Our Family To Yours

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